Phenylalanine Content of Foods (111 - 120)

97 mg

(per 18 g edible portion)
Rice-koji miso (sweet type)
999 mg

(per 185 g edible portion)
Cattle, Beef, Japanese beef cattle (sirloin, without subcutaneous fat,raw)
108 mg

(per 20 g edible portion)
Antarctic krill (raw)
281 mg

(per 53 g edible portion)
Hamburg steak (frozen)
37 mg

(per 47 g edible portion)
Turban shell (raw)
41 mg

(per 8 g edible portion)
Modified milk powder
750 mg

(per 500 g edible portion)
Snow crab (raw)
950 mg

(per 190 g edible portion)
French bread
75 mg

(per 15 g edible portion)
Wheat flour (medium flour, second grade)
98 mg

(per 20 g edible portion)
Cracker (soda)

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