Oleic acid Content of Pulses
(Initial K)
14 mg
(per 20 g edible portion)
Kidney bean (koshi-an)
12 mg
(per 20 g edible portion)
Kidney bean (uzura-mame)
16 mg
(per 20 g edible portion)
Kidney bean (whole, dried, boiled)
34 mg
(per 20 g edible portion)
Kidney bean (whole, dried, raw)
113 mg
(per 25 g edible portion)
Kinzanji-miso