Oleic acid Content of Fruits (21 - 30)

9 mg

(per 150 g edible portion)
Satsuma mandarin (fruit juices, 50% fruit juice beverage)
-

(per 5 g edible portion)
Lemon (juice, fresh)
2 mg

(per 60 g edible portion)
Grape (canned in heavy syrup)
5 mg

(per 140 g edible portion)
Grape (raw)
3 mg

(per 150 g edible portion)
Apple (reconstituted fruit juice)
3 mg

(per 150 g edible portion)
Satsuma mandarin (fruit juices, juice with juice sacs)
-

(per 21 g edible portion)
Apple (jam)
1 mg

(per 110 g edible portion)
Apple (canned in heavy syrup)
2 mg

(per 150 g edible portion)
Apple (straight fruit juice)
3 mg

(per 340 g edible portion)
Apple (raw)

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