Oleic acid Content of Fruits
(11 - 20)
20 mg
(per 120 g edible portion)
Lemon (whole, raw)
26 mg
(per 206 g edible portion)
Kaki, Japanese persimmon (astringency removed, raw)
17 mg
(per 150 g edible portion)
Grape (fruit juices, reconstituted fruit juice)
8 mg
(per 90 g edible portion)
Kiwifruit (raw)
2 mg
(per 20 g edible portion)
Strawberry (jam, lightly sweetened)
2 mg
(per 20 g edible portion)
Strawberry (jam, heavily sweetened)
5 mg
(per 50 g edible portion)
Strawberry (raw)
11 mg
(per 150 g edible portion)
Grape (fruit juices, straight fruit juice)
1 mg
(per 12 g edible portion)
Grape (raisins)
9 mg
(per 150 g edible portion)
Satsuma mandarin (fruit juices, 20% fruit juice beverage)
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