Oleic acid Content of Fishes and Shellfishes
(Initial Y)
367 mg
(per 170 g edible portion)
Yellow sea bream (raw)
71 mg
(per 210 g edible portion)
Yellowfin tuna (raw)
4680 mg
(per 180 g edible portion)
Yellowtail (mature, baked)
64800 mg
(per 4500 g edible portion)
Yellowtail (mature, raw)
18720 mg
(per 1200 g edible portion)
Yellowtail (young, cultured, raw)
