Oleic acid Content of Fishes and Shellfishes
(Initial W)
130 mg
(per 35 g edible portion)
Walleye pollack (karashi-mentaiko)
472 mg
(per 80 g edible portion)
Walleye pollack (tarako, baked)
207 mg
(per 45 g edible portion)
Walleye pollack (tarako, raw)
1316 mg
(per 200 g edible portion)
With ovary (raw)
