Oleic acid Content of Fishes and Shellfishes
(Initial T)
622 mg
(per 155 g edible portion)
Three-line grunt (raw)
68 mg
(per 80 g edible portion)
Tuna, Canned product (flaked light meat in brine)
3760 mg
(per 80 g edible portion)
Tuna, Canned product (flaked light meat in oil)
435 mg
(per 145 g edible portion)
Tuna, Canned product (flaked meat with seasoning)
336 mg
(per 80 g edible portion)
Tuna, Canned product (flaked white meat in brine)
3200 mg
(per 80 g edible portion)
Tuna, Canned product (flaked white meat in oil)
1 mg
(per 47 g edible portion)
Turban shell (baked)
1 mg
(per 47 g edible portion)
Turban shell (raw)
