Oleic acid Content of Fishes and Shellfishes
(Initial G)
10 mg
(per 55 g edible portion)
Giant tiger shrimp (cultured, raw)
2210 mg
(per 130 g edible portion)
Gizzard shad (amazu-zuke)
975 mg
(per 130 g edible portion)
Gizzard shad (raw)
179 mg
(per 170 g edible portion)
Golden-thread (raw)