Oleic acid Content of Eggs
(1 - 10)
3780 mg
(per 18 g edible portion)
Hen's egg (yolk, dried)
1870 mg
(per 17 g edible portion)
Hen's egg (yolk, boiled)
1980 mg
(per 18 g edible portion)
Hen's egg (yolk, raw)
1512 mg
(per 18 g edible portion)
Hen's egg (yolk, sugared)
5236 mg
(per 68 g edible portion)
Pidan
384 mg
(per 8 g edible portion)
Japanese quail's egg (boiled and canned in brine)
464 mg
(per 13 g edible portion)
Japanese quail's egg (whole, raw)
2249 mg
(per 63 g edible portion)
Silky fowl's egg (whole, raw)
1677 mg
(per 43 g edible portion)
Hen's egg (whole, poached)
1874 mg
(per 63 g edible portion)
Hen's egg (whole, raw)
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