Magnesium Content of Pulses
(Initial C)
6 mg
(per 12 g edible portion)
Chickpea (whole, dried, boiled)
21 mg
(per 15 g edible portion)
Chickpea (whole, dried, raw)
6 mg
(per 5 g edible portion)
Chickpea (whole, oil-roasted and salted)
8 mg
(per 15 g edible portion)
Cowpea (whole, dried, boiled)
26 mg
(per 15 g edible portion)
Cowpea (whole, dried, raw)
