The amount of Fruits that contain 30 mg of Magnesium (71 - 80)

• 

  2 mg

  (per 70 g edible portion)

  Kabosu (juice, fresh)
  × 15
• 

  12 mg

  (per 150 g edible portion)

  Satsuma mandarin (fruit juices, straight fruit juice)
  × 2.5
• 

  8 mg

  (per 100 g edible portion)

  Fig (canned in heavy syrup)
  × 3.8
• 

  2 mg

  (per 20 g edible portion)

  Strawberry (jam, lightly sweetened)
  × 15
• 

  5 mg

  (per 70 g edible portion)

  Apricot (raw)
  × 6
• 

  17 mg

  (per 280 g edible portion)

  Peach (raw)
  × 1.8
• 

  22 mg

  (per 630 g edible portion)

  Pummelo (juice sacs, raw)
  × 1.4
• 

  7 mg

  (per 110 g edible portion)

  European plums (raw)
  × 4.3
• 

  4 mg

  (per 64 g edible portion)

  Satsuma mandarin (canned in light syrup, solids)
  × 7.5
• 

  1 mg

  (per 20 g edible portion)

  Strawberry (jam, heavily sweetened)
  × 30