The amount of Fruits that contain 30 mg of Magnesium (121 - 123)

• 

  2 mg

  (per 150 g edible portion)

  Grape (fruit juices, 10% fruit juice beverage)
  × 15
• 

  2 mg

  (per 150 g edible portion)

  Shiikuwasha (10% fruit juice beverage)
  × 15
• 

  2 mg

  (per 150 g edible portion)

  Acerola (10% fruit juice beverage)
  × 15