The amount of Fruits that contain 30 mg of Magnesium (51 - 60)

• 

  7 mg

  (per 240 g edible portion)

  Sour orange (juice, fresh)
  × 4.3
• 

  15 mg

  (per 150 g edible portion)

  Valencia (fruit juices, reconstituted fruit juice)
  × 2
• 

  15 mg

  (per 150 g edible portion)

  Valencia (fruit juices, straight fruit juice)
  × 2
• 

  8 mg

  (per 100 g edible portion)

  Satsuma mandarin (juice sacs, normal ripening type, raw)
  × 3.8
• 

  8 mg

  (per 100 g edible portion)

  Satsuma mandarin (juice sacs, early ripening type, raw)
  × 3.8
• 

  4 mg

  (per 120 g edible portion)

  Lime (juice, fresh)
  × 7.5
• 

  9 mg

  (per 150 g edible portion)

  Ponkan (juice sacs, raw)
  × 3.3
• 

  14 mg

  (per 150 g edible portion)

  Grape (fruit juices, reconstituted fruit juice)
  × 2.1
• 

  3 mg

  (per 30 g edible portion)

  Pineapple (canned in heavy syrup)
  × 10
• 

  16 mg

  (per 250 g edible portion)

  Tangor (juice sacs, raw)
  × 1.9