The amount of Confectioneries that contain 30 mg of Magnesium
(71 - 80)
5 mg
(per 75 g edible portion)
Short cake
×
6
3 mg
(per 40 g edible portion)
Kasutera
×
10
7 mg
(per 110 g edible portion)
Pie (apple pie)
×
4.3
3 mg
(per 45 g edible portion)
Kibi-dango
×
10
2 mg
(per 30 g edible portion)
Okoshi
×
15
4 mg
(per 90 g edible portion)
Jelly (coffee)
×
7.5
5 mg
(per 127 g edible portion)
Uiro
×
6
3 mg
(per 90 g edible portion)
Jelly (orange)
×
10
1 mg
(per 30 g edible portion)
Jelly bean
×
30
1 mg
(per 60 g edible portion)
Jelly candy
×
30
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