The amount of Confectioneries that contain 30 mg of Magnesium (61 - 70)

• 

  3 mg

  (per 35 g edible portion)

  Doughnut (cake type)
  × 10
• 

  4 mg

  (per 45 g edible portion)

  Custard cream puff
  × 7.5
• 

  7 mg

  (per 75 g edible portion)

  Imagawayaki
  × 4.3
• 

  1 mg

  (per 13 g edible portion)

  Puff pie
  × 30
• 

  2 mg

  (per 25 g edible portion)

  Sable, shortbread
  × 15
• 

  18 mg

  (per 230 g edible portion)

  Sponge cake
  × 1.7
• 

  4 mg

  (per 50 g edible portion)

  Yokan (mizu-yokan)
  × 7.5
• 

  9 mg

  (per 110 g edible portion)

  Sakura-mochi (kansai style)
  × 3.3
• 

  5 mg

  (per 57 g edible portion)

  Karukan
  × 6
• 

  6 mg

  (per 80 g edible portion)

  Butter cake
  × 5