Iodine Content of Foods
(251 - 260)
2 μg
(per 150 g edible portion)
Sekihan
1 μg
(per 60 g edible portion)
Rice cake
-
(per 10 g edible portion)
Joshin powder
1 μg
(per 70 g edible portion)
White table bread
-
(per 15 g edible portion)
Amaranth (whole grain, raw)
Tr
(per 18 g edible portion)
Rice-koji miso (sweet type)
Tr
(per 15 g edible portion)
Fruit vinegar (wine vinegar)
Tr
(per 120 g edible portion)
Wine (red)
Tr
(per 80 g edible portion)
Chicken, Broiler meat (thigh, with skin, boiled)
Tr
(per 90 g edible portion)
Chicken, Broiler meat (thigh, with skin, baked)
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