Iodine Content of Prepared Foods
740 μg
(per 200 g edible portion)
Curry (beef, retort-pouched)
5 μg
(per 58 g edible portion)
Shrimp and prawn (for frying, frozen)
2 μg
(per 50 g edible portion)
Cuttlefish (for frying, frozen)
1 μg
(per 15 g edible portion)
Corn cream soup (powdered)
2 μg
(per 53 g edible portion)
Hamburg steak (frozen)
