Iodine Content of Milks
6 μg
(per 5 g edible portion)
Skimmed milk powder
3 μg
(per 8 g edible portion)
Modified milk powder
32 μg
(per 150 g edible portion)
Raw milk (jersey)
3 μg
(per 15 g edible portion)
Natural cheese (cheddar)
17 μg
(per 100 g edible portion)
Natural cheese (camambert)
15 μg
(per 90 g edible portion)
Yogurt (whole milk, unsweetened)
24 μg
(per 150 g edible portion)
Ordinary liquid milk
13 μg
(per 90 g edible portion)
Yogurt (skimmed, sweetened)
21 μg
(per 150 g edible portion)
Raw milk (holstein)
8 μg
(per 60 g edible portion)
Ice cream (high fat)
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