Iodine Content of Seasonings and Spices
8200 μg
(per 100 g edible portion)
Kombu extract
-
(per 1 g edible portion)
Basil (ground)
1 μg
(per 2 g edible portion)
Japanese pepper (ground)
6 μg
(per 18 g edible portion)
Soybean-koji miso
-
(per 1 g edible portion)
Parsley (dried)
-
(per 2 g edible portion)
Paprica (ground)
3 μg
(per 18 g edible portion)
Barley-koji miso
1 μg
(per 14 g edible portion)
Mayonnaise (egg yolk type)
-
(per 5 g edible portion)
Cinnamon (ground)
-
(per 2 g edible portion)
Pepper (black, ground)
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