Iodine Content of Fishes and Shellfishes
(Initial Y)
29 μg
(per 210 g edible portion)
Yellowfin tuna (raw)
648 μg
(per 4500 g edible portion)
Yellowtail (mature, raw)
79 μg
(per 1200 g edible portion)
Yellowtail (young, cultured, raw)