Iodine Content of Fishes and Shellfishes (Initial T)

7 μg

(per 47 g edible portion)
Turban shell (raw)

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Foods (434)
Cereals (54)
Potatoes and Starches (16)
Sugars and Sweeteners (6)
Pulses (28)
Nuts and Seeds (14)
Vegetables (80)
Fruits (35)
Mushrooms (10)
Algae (17)

Fishes and Shellfishes (48)
Meats (20)
Eggs (9)
Milks (15)
Fats and Oils (7)
Confectioneries (16)
Beverages (14)
Seasonings and Spices (40)
Prepared Foods (5)

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