Seasonings and Spices High in Calcium (41st - 60th) (per 100 g edible portion)

• Shoyu, Soy sauce (tamari-shoyu)
  
  40 mg
• Doubanjiang
  
  32 mg
• Hash roux
  
  30 mg
• Shoyu, Soy sauce (koikuchi-shoyu)
  
  29 mg
• Tomato chili sauce
  
  27 mg
• Consomme, cube
  
  26 mg
• Oyster sauce extract
  
  25 mg
• Shoyu, Soy sauce (usukuchi-shoyu)
  
  24 mg
• Mayonnaise (egg yolk type)
  
  23 mg
• Shoyu, Soy sauce (saishikomi-shoyu)
  
  23 mg
• Garlic (paste)
  
  22 mg
• Common salt, Shokuen
  
  22 mg
• Yeast (baker's yeast, dried)
  
  19 mg
• Tomato puree
  
  19 mg
• Tomato sauce
  
  18 mg
• Tomato ketchup
  
  17 mg
• Meat sauce
  
  17 mg
• Yeast (baker's yeast, compressed)
  
  16 mg
• Ginger (paste)
  
  16 mg
• Mentsuyu (triple strength)
  
  16 mg