Meats High in Calcium (101st - 120th) (per 100 g edible portion)
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Cattle, Offal (liver, raw)
5 mg
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Cattle, Offal (heart, raw)
5 mg
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Cattle, Offal (tongue, raw)
5 mg
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Cattle, Veal (inside round, without subcutaneous fat, raw)
5 mg
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Cattle, Veals (rib loin, without subcutaneous fat, raw)
5 mg
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Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat,boiled)
5 mg
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Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat, baked)
5 mg
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Cattle, Beef, dairy fattened steer (rib loin, lean and fat, boiled)
5 mg
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Rabbit (meat, lean, raw)
5 mg
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Chicken, Broiler meat (sasami, boiled)
4 mg
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Chicken, Broiler meat (sasami, baked)
4 mg
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Chicken, Broiler meat (breast, without skin, raw)
4 mg
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Chicken, Broiler meat (breast, with skin, raw)
4 mg
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Chicken, Fowl meat (breast, with skin, raw)
4 mg
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Sheep, Lamb (shoulder, lean and fat, raw)
4 mg
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Sheep, Mutton (leg, lean and fat, raw)
4 mg
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Swine, Pork, medium type breed (fillet, lean, raw)
4 mg
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Swine, Pork, medium type breed (outside ham, lean, raw)
4 mg
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Swine, Pork, medium type breed (outside ham, without subcutaneous fat,raw)
4 mg
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Swine, Pork, medium type breed (outside ham, lean and fat, raw)
4 mg