Meats High in Calcium (81st - 100th) (per 100 g edible portion)
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Cattle, Veal (flank or short plate, without subcutaneous fat, raw)
6 mg
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Cattle, Imported beef (chuck, fat, raw)
6 mg
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Chicken, Offal (liver, raw)
5 mg
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Chicken, Offal (heart, raw)
5 mg
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Chicken, Broiler meat (thigh, without skin, raw)
5 mg
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Chicken, Broiler meat (thigh, with skin, raw)
5 mg
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Chicken, Fowl meat (breast, without skin, raw)
5 mg
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Duck, wild (meat, without skin, raw)
5 mg
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Aigamo (meat, with skin, raw)
5 mg
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Sheep, Lamb (leg, lean and fat, raw)
5 mg
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Sheep, Mutton (loin, lean and fat, raw)
5 mg
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Swine, Offal (liver, raw)
5 mg
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Swine, Offal (heart, raw)
5 mg
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Swine, Pork, medium type breed (picnic shoulder, lean, raw)
5 mg
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Swine, Pork, medium type breed (picnic shoulder, without subcutaneous fat, raw)
5 mg
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Swine, Pork, large type breed (inside ham, without subcutaneous fat, boiled)
5 mg
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Swine, Pork, large type breed (inside ham, without subcutaneous fat, baked)
5 mg
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Swine, Pork, large type breed (loin, lean, raw)
5 mg
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Swine, Pork, large type breed (loin, without subcutaneous fat, raw)
5 mg
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Swine, Pork, large type breed (loin, lean and fat, boiled)
5 mg