Fruits High in Calcium (141st - 157th) (per 100 g edible portion)
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Japanese pear (canned in heavy syrup)
3 mg
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Grapefruit (fruit juices, 20% fruit juice beverage)
3 mg
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Guava (fruit juices, 10% fruit juice beverage)
3 mg
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Guava (fruit juices, 20% fruit juice beverage, nectar)
3 mg
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Valencia (fruit juices, 30% fruit juice beverage)
3 mg
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Apple (30% fruit juice beverage)
2 mg
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Apple (50% fruit juice beverage)
2 mg
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Apple (straight fruit juice)
2 mg
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Lychee (raw)
2 mg
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Peach (canned in heavy syrup, liquid)
2 mg
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Peach (30% fruit juice beverage, nectar)
2 mg
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Pineapple (fruit juices, 10% fruit juice beverage)
2 mg
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Chinese pear (raw)
2 mg
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Japanese pear (raw)
2 mg
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Satsuma mandarin (fruit juices, 20% fruit juice beverage)
2 mg
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Mume, Japanese apricot (20% fruit juice beverage)
1 mg
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Acerola (10% fruit juice beverage)
1 mg