Foods High in Calcium (121st - 140th) (per 100 g edible portion)

• Hen's egg (yolk, dried)
  
  280 mg
• Pacific saury (canned product, with seasoning)
  
  280 mg
• Shio-konbu
  
  280 mg
• Purple laver (toasted)
  
  280 mg
• Turnip, Pickle (nukamiso-zuke, leaves)
  
  280 mg
• Soy protein (concentrated type)
  
  280 mg
• Evaporated whole milk
  
  270 mg
• Ayu sweetfish (wild, raw)
  
  270 mg
• Soy protein (textured type)
  
  270 mg
• Soybean, Ganmodoki
  
  270 mg
• Short-necked clam (tsukudani)
  
  260 mg
• Pacific cod (denbu)
  
  260 mg
• Mackerel (canned products, in brine)
  
  260 mg
• Tossa jute (stems and leaves, raw)
  
  260 mg
• Daikon, Japanese radish (leaves, raw)
  
  260 mg
• Mustard (powder)
  
  250 mg
• White chocolate
  
  250 mg
• Pacific saury (canned product, kabayaki)
  
  250 mg
• Ayu sweetfish (cultured, raw)
  
  250 mg
• Kanpyo (raw)
  
  250 mg