Foods High in Calcium (1141st - 1160th) (per 100 g edible portion)

• Shiogama
  
  14 mg
• Nerikiri
  
  14 mg
• Kanoko
  
  14 mg
• Margarin (soft type)
  
  14 mg
• Unsalted butter
  
  14 mg
• Swine, Sausage (dry)
  
  14 mg
• Sea squirt (shiokara)
  
  14 mg
• Firefly squid (raw)
  
  14 mg
• Japanese common squid (raw)
  
  14 mg
• Mackerel (baked)
  
  14 mg
• Chum salmon (raw)
  
  14 mg
• Sablefish (raw)
  
  14 mg
• Gooseberry (raw)
  
  14 mg
• Scallion (bulb, raw)
  
  14 mg
• Alfalfa sprout (raw)
  
  14 mg
• Garlic (bulb, raw)
  
  14 mg
• Bitter gourd (fruit, sauted)
  
  14 mg
• Bitter gourd (fruit, raw)
  
  14 mg
• Pumpkin, Western (fruit, boiled)
  
  14 mg
• Pine nut (raw)
  
  14 mg