Foods High in Calcium (581st - 600th) (per 100 g edible portion)

• Kingklip (raw)
  
  47 mg
• Mume, Japanese apricot (ume-zuke, salted pickles)
  
  47 mg
• Ito-mitsuba (leaves, raw)
  
  47 mg
• Chinese cabbage (salted pickles)
  
  47 mg
• Artichoke (flower bud, boiled)
  
  47 mg
• Peanut (peanut butter)
  
  47 mg
• Macadamia nut (roasted and salted)
  
  47 mg
• Sweet potatoe (tuberous root, steamed)
  
  47 mg
• Oats (oatmeal, raw)
  
  47 mg
• Tomato paste
  
  46 mg
• Hen's egg (tamagoyaki, dashimakitamago)
  
  46 mg
• Sea urchin (tsubu-uni)
  
  46 mg
• Skipjack, Processed product (kezuri-bushi)
  
  46 mg
• Golden-thread (raw)
  
  46 mg
• Fukinoto (inflorescence, boiled)
  
  46 mg
• Edible burdock (root, raw)
  
  46 mg
• Mizuimo (corm, raw)
  
  46 mg
• Doughnut (cake type)
  
  45 mg
• Doughnut (yeast-leavened)
  
  45 mg
• Fish paste product (fish ham)
  
  45 mg