Foods High in Calcium (361st - 380th) (per 100 g edible portion)

• Iwa-nori (dried)
  
  86 mg
• Instant miso (powdered type)
  
  85 mg
• Mishima-mame
  
  85 mg
• Masu trout (cultured, raw)
  
  85 mg
• Japanese pilchard (boiled)
  
  85 mg
• Big-eye sardine (raw)
  
  85 mg
• Mukade-nori (salted, desalted)
  
  85 mg
• Walnut (roasted)
  
  85 mg
• Jelly (milk)
  
  84 mg
• Olive (pickles, stuffed olives)
  
  83 mg
• Arage-kikurage (dried)
  
  82 mg
• Custard pudding
  
  81 mg
• Sunflower seed (oil-roasted and salted)
  
  81 mg
• Okara (modern product)
  
  81 mg
• Barley-koji miso
  
  80 mg
• Rice-koji miso (sweet type)
  
  80 mg
• Kobu-cha
  
  80 mg
• Milk beverage (coffee flavored)
  
  80 mg
• Black rockfish (raw)
  
  80 mg
• Pacific cod (dried split)
  
  80 mg