Foods High in Calcium (341st - 360th) (per 100 g edible portion)

• Nozawana (pickles, seasoned)
  
  94 mg
• Ha-ninjin (leaves, raw)
  
  92 mg
• Okra (pods, raw)
  
  92 mg
• Soybean, Tofu (soft-tofu)
  
  91 mg
• Curry roux
  
  90 mg
• Pidan
  
  90 mg
• Snow crab (raw)
  
  90 mg
• Water convolvulus (stems and leaves, boiled)
  
  90 mg
• Okra (pods, boiled)
  
  90 mg
• Yuba (wet type)
  
  90 mg
• Soybean, Natto (itohiki-natto)
  
  90 mg
• Broad bean (oil-roasted and salted)
  
  90 mg
• Mantis shrimp (boiled)
  
  88 mg
• Oyster (cultured, raw)
  
  88 mg
• Pea (oil-roasted and salted)
  
  88 mg
• Coffee whitener (powder, milk fat)
  
  87 mg
• Short-necked clam, Canned product (with seasoning)
  
  87 mg
• Mume, Japanese apricot (ume-zuke, pickles, seasoned)
  
  87 mg
• Takana, broad leaf mustard (leaves, raw)
  
  87 mg
• Wakame Stipe and center vein (blanched and salted,desalted)
  
  86 mg