Fishes and Shellfishes High in Calcium (121st - 140th) (per 100 g edible portion)
- Pacific herring (ovary, dried)
 - Dried shark fin
 - Japanese pilchard (namaboshi)
 - Horse mackerel (baked)
 - Common Japanese conger (steamed)
 - Surf clam (raw)
 - Chum salmon (sujiko)
 - Horsehair crab (raw)
 - Tiger prawn (cultured, boiled)
 - Fish paste product (satsuma-age)
 - Fish paste product (tsumire)
 - Ark shell (canned with seasoning)
 - Whelk (raw)
 - Sandfish (raw)
 - Pacific saury (hirakiboshi)
 - Japanese anchovy (raw)
 - Barracuda (baked)
 - Oyster (cultured, boiled)
 - Tile fish (raw)
 - Atlantic horse mackerel (baked)
 











