Fishes and Shellfishes High in Calcium
(381st - 388th)
(per 100 g edible portion)
Striped marlin (raw)
5 mg
Blue marlin (raw)
5 mg
Tuna, Canned product (flaked light meat in oil)
4 mg
Big-eye tuna (raw)
4 mg
Ray (raw)
4 mg
Swordfish (raw)
3 mg
Jellyfish (salted, desalted)
2 mg
Tuna, Canned product (flaked white meat in oil)
2 mg
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