Fishes and Shellfishes High in Calcium (281st - 300th) (per 100 g edible portion)

• Chum salmon (baked)
  
  19 mg
• Chum salmon (boiled)
  
  19 mg
• Japanese eel (viscera, raw)
  
  19 mg
• Brownstriped mackerel scad (raw)
  
  19 mg
• Squid, Processed product (ika-arare)
  
  18 mg
• Japanese common squid (baked)
  
  18 mg
• Catfish (raw)
  
  18 mg
• Red sea bream (cultured, boiled)
  
  18 mg
• Chinook salmon (raw)
  
  18 mg
• Japanese common squid (boiled)
  
  17 mg
• Cuttlefish (raw)
  
  17 mg
• Striped mullet (raw)
  
  17 mg
• Sandfish (namaboshi)
  
  17 mg
• Common octopus (raw)
  
  16 mg
• Squid, Processed product (canned with seasoning)
  
  16 mg
• Squid, Processed product (shiokara)
  
  16 mg
• Pen shell (adductor muscle, raw)
  
  16 mg
• Lamprey (dried)
  
  16 mg
• Striped jack (cultured, raw)
  
  16 mg
• Sockeye salmon (baked)
  
  16 mg