Fishes and Shellfishes High in Calcium (261st - 280th) (per 100 g edible portion)

• Bastard halibut (wild, raw)
  
  22 mg
• Barracouta (raw)
  
  22 mg
• Red sea bream (cultured, baked)
  
  22 mg
• Spanish mackerel (baked)
  
  22 mg
• Three-line grunt (raw)
  
  22 mg
• Pacific Ocean perch (raw)
  
  22 mg
• Silver pomfret (raw)
  
  21 mg
• Ocellated octopus (raw)
  
  20 mg
• Abalone (canned in brine)
  
  20 mg
• Abalone (raw)
  
  20 mg
• Atka mackerel (salted)
  
  20 mg
• Hoki (raw)
  
  20 mg
• Rainbow trout (cultured in sea, baked)
  
  20 mg
• Pink salmon (baked)
  
  20 mg
• With ovary (raw)
  
  20 mg
• Skipjack, Processed product (namari-bushi)
  
  20 mg
• Japanese parrot fish (raw)
  
  20 mg
• Common octopus (boiled)
  
  19 mg
• Cockle (foot, raw)
  
  19 mg
• Sockeye salmon (smoked)
  
  19 mg