Fishes and Shellfishes High in Calcium (1st - 20th) (per 100 g edible portion)
- Shrimp, Processed product (boiled and dried shrimps)
- Crab, Processed product (ganzuke)
- Japanese anchovy (tazukuri)
- Japanese anchovy (niboshi)
- Sakura shrimp (dried)
- Shrimp, Processed product (tsukudani)
- Sakura shrimp (niboshi)
- Blue sprat (seasoned and dried)
- Pond snail (raw)
- Crucian carp (kanroni)
- Yellowfin goby (tsukudani)
- Loach (boiled)
- Loach (raw)
- Yellowfin goby (kanroni)
- Pond smelt (tsukudani)
- Tatamiiwashi
- Pond smelt (ameni)
- Brownstriped mackerel scad (kusaya)
- Japanese sculpin (tsukudani)
- Mackerel (saba-bushi)