Algae High in Calcium (41st - 47th) (per 100 g edible portion)

• Green caviar (raw)
  
  34 mg
• Hitoegusa (tsukudani)
  
  28 mg
• Mozuku (salted, desalted)
  
  22 mg
• Okinawa-mozuku (salted, desalted)
  
  22 mg
• Ego-nori (okyuto)
  
  19 mg
• Tengusa (agar jelly)
  
  10 mg
• Tengusa (tokoroten)
  
  4 mg