The amount of Pulses that contain 4 mg of Vitamin E (α-Tocopherols) (31 - 37)

• 

  0.5 mg

  (per 165 g edible portion)

  Soybean, Tofu (packed-tofu)
  × 8
• 

  0.4 mg

  (per 200 g edible portion)

  Soybean, Tofu (yaki-tofu)
  × 10
• 

  0.8 mg

  (per 400 g edible portion)

  Soybean, Tofu (momen-tofu)
  × 5
• 

  0.1 mg

  (per 32 g edible portion)

  Broad bean (otafuku-mame)
  × 40
• 

  0.2 mg

  (per 150 g edible portion)

  Soy milk (regular type)
  × 20
• 

  0.2 mg

  (per 180 g edible portion)

  Soybean, Tofu (yushi-dofu)
  × 20
• 

  0.4 mg

  (per 400 g edible portion)

  Soybean, Tofu (kinugoshi-tofu)
  × 10