The amount of Meats that contain 11 mg of Vitamin E (α-Tocopherols) (21 - 30)
- × 110
- × 110
- × 36.7
- × 18.3
- × 9.2
-
1.1 mg(per 188 g edible portion)Cattle, Beef, dairy fattened steer (inside round, lean and fat, raw)
- × 9.2
-
0.9 mg(per 150 g edible portion)Cattle, Beef, Japanese beef cattle (rib loin, without subcutaneous fat,raw)
- × 8.5
- × 110