The amount of Foods that contain 800 mg of Vitamin E (α-Tocopherols)
(331 - 340)
0.4 mg
(per 30 g edible portion)
Nozawana (pickles, seasoned)
×
2000
1.2 mg
(per 100 g edible portion)
Konegi (leaves, raw)
×
667
1.2 mg
(per 90 g edible portion)
Malabar nightshade (stems and leaves, boiled)
×
667
0.2 mg
(per 12 g edible portion)
Sweet pepper (fruit, sauted)
×
4000
0.1 mg
(per 12 g edible portion)
Sweet pepper (fruit, raw)
×
8000
2.6 mg
(per 200 g edible portion)
Kyona (leaves, boiled)
×
308
0.4 mg
(per 33 g edible portion)
Sweet potatoe (mushikiriboshi)
×
2000
2.8 mg
(per 240 g edible portion)
Sweet potatoe (tuberous root, baked)
×
286
0.2 mg
(per 15 g edible portion)
Amaranth (whole grain, raw)
×
4000
0.2 mg
(per 15 g edible portion)
Natural cheese (cream)
×
4000
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1
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34
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95
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