The amount of Foods that contain 4 mg of Vitamin E (α-Tocopherols)
(891 - 900)
0.2 mg
(per 150 g edible portion)
Apple (straight fruit juice)
×
20
0.1 mg
(per 83 g edible portion)
Pummelo (candied peel)
×
40
0.1 mg
(per 140 g edible portion)
Grape (raw)
×
40
0.4 mg
(per 515 g edible portion)
Papaya (unripe, raw)
×
10
0.1 mg
(per 65 g edible portion)
Japanese pear (canned in heavy syrup)
×
40
0.3 mg
(per 350 g edible portion)
Japanese pear (raw)
×
13.3
0.1 mg
(per 240 g edible portion)
Sour orange (juice, fresh)
×
40
4 mg
(per 6600 g edible portion)
Watermelon (raw)
×
1
0.2 mg
(per 150 g edible portion)
Shiikuwasha (10% fruit juice beverage)
×
20
0.1 mg
(per 208 g edible portion)
Pomegranate (raw)
×
40
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1
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90
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95
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