The amount of Foods that contain 11 mg of Vitamin E (α-Tocopherols)
(781 - 790)
0.5 mg
(per 180 g edible portion)
Udon (dry form, raw)
×
22
0.4 mg
(per 130 g edible portion)
English muffins
×
27.5
0.2 mg
(per 72 g edible portion)
Rye bread
×
55
0.1 mg
(per 65 g edible portion)
Croquette (potato type, for frying, frozen)
×
110
0.1 mg
(per 50 g edible portion)
Chio tzu (frozen)
×
110
0.1 mg
(per 30 g edible portion)
Manju (kasutera-manju)
×
110
0.3 mg
(per 130 g edible portion)
Kusa-mochi
×
36.7
0.2 mg
(per 120 g edible portion)
Ice cream (soft type)
×
55
0.1 mg
(per 60 g edible portion)
Lactic ice (low fat)
×
110
0.1 mg
(per 60 g edible portion)
Ice cream (high fat)
×
110
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1
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79
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95
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