Vegetables High in Vitamin B9 (Folate) (81st - 100th) (per 100 g edible portion)

• Water dropwort (stems and leaves, raw)
  
  110 μg
• Sugukina (pickles)
  
  110 μg
• Perilla (leaves, raw)
  
  110 μg
• Komatsuna (leaves, raw)
  
  110 μg
• Turnip (leaves, raw)
  
  110 μg
• Okra (pods, boiled)
  
  110 μg
• Okra (pods, raw)
  
  110 μg
• Kintoki (root without skin, boiled)
  
  100 μg
• Kintoki (root without skin, raw)
  
  100 μg
• Chinese chive (leaves, raw)
  
  100 μg
• Summer cypress seed (seeds, boiled)
  
  100 μg
• Garland chrysanthemum (leaves, boiled)
  
  100 μg
• Ashitaba (stems and leaves, raw)
  
  100 μg
• Horseradish (rhizome, raw)
  
  99 μg
• Kiriboshi-daikon
  
  99 μg
• Royal fern, Hoshi-zenmai (dried young shoots, raw)
  
  99 μg
• Kanpyo (raw)
  
  99 μg
• Green pea (frozen)
  
  99 μg
• Kintoki (root with skin, boiled)
  
  98 μg
• Daikon, Japanese radish, Pickle (nukamiso-zuke)
  
  98 μg