Vegetables High in Vitamin B9 (Folate) (41st - 60th) (per 100 g edible portion)

• Domiao (stems and leaves, raw)
  
  150 μg
• Bracken (young shoots, dried, raw)
  
  140 μg
• Bai cai (leaves, raw)
  
  140 μg
• Daikon, Japanese radish (leaves, raw)
  
  140 μg
• Arrowhead (tuber, raw)
  
  140 μg
• Kyona (leaves, raw)
  
  140 μg
• Bracken (young shoots, raw)
  
  130 μg
• Spinach (leaves, frozen)
  
  130 μg
• Ha-daikon (leaves, raw)
  
  130 μg
• Shandong cai (leaves, raw)
  
  130 μg
• Kyona (salted pickles)
  
  130 μg
• Turfed stone leek (leaves, raw)
  
  120 μg
• Cos lettuce (leaves, raw)
  
  120 μg
• Red-tip leaf lettuce (leaves, raw)
  
  120 μg
• Water convolvulus (stems and leaves, raw)
  
  120 μg
• Broccoli (inflorescence, boiled)
  
  120 μg
• Swiss chard (leaves, raw)
  
  120 μg
• Hyacinth bean (immature pods, raw)
  
  120 μg
• Hiroshimana (leaves, raw)
  
  120 μg
• Konegi (leaves, raw)
  
  120 μg