Seasonings and Spices High in Vitamin B9 (Folate) (21st - 40th) (per 100 g edible portion)

• Mentsuyu (straight)
  
  17 μg
• Mustard (grain mustard)
  
  16 μg
• Consomme, cube
  
  16 μg
• Mustard (prepared mustard)
  
  14 μg
• Seasoning mix, granule
  
  14 μg
• Shoyu, Soy sauce (shiro-shoyu)
  
  14 μg
• Hash roux
  
  9 μg
• Curry roux
  
  9 μg
• Oyster sauce extract
  
  9 μg
• Mentsuyu (triple strength)
  
  9 μg
• Doubanjiang
  
  8 μg
• Thousand Island dressing
  
  7 μg
• Japanese style dressing
  
  6 μg
• Chicken bone stock
  
  6 μg
• Tomato chili sauce
  
  5 μg
• Tomato ketchup
  
  5 μg
• Tomato sauce
  
  3 μg
• Beef and vegetables extract
  
  3 μg
• Mayonnaise (egg yolk type)
  
  2 μg
• Shiitake extract
  
  2 μg