Meats High in Vitamin B9 (Folate) (81st - 100th) (per 100 g edible portion)

• Cattle, Imported beef (chuck loin, lean and fat, raw)
  
  7 μg
• Cattle, Beef, dairy fattened steer (rump, lean, raw)
  
  7 μg
• Cattle, Beef, dairy fattened steer (outside round, lean, raw)
  
  7 μg
• Cattle, Beef, dairy fattened steer (sirloin, without subcutaneous fat, raw)
  
  7 μg
• Cattle, Beef, dairy fattened steer (rib loin, lean and fat, boiled)
  
  7 μg
• Cattle, Beef, dairy fattened steer (chuck loin, without subcutaneous fat,raw)
  
  7 μg
• Cattle, Beef, dairy fattened steer (chuck loin, lean and fat, raw)
  
  7 μg
• Cattle, Beef, dairy fattened steer (chuck, lean, raw)
  
  7 μg
• Cattle, Beef, dairy fattened steer (chuck, without subcutaneous fat, raw)
  
  7 μg
• Cattle, Beef, Japanese beef cattle (rump, lean and fat, raw)
  
  7 μg
• Cattle, Beef, Japanese beef cattle (chuck loin, lean, raw)
  
  7 μg
• Cattle, Beef, Japanese beef cattle (chuck, lean, raw)
  
  7 μg
• Rabbit (meat, lean, raw)
  
  7 μg
• Chicken, Fowl meat (thigh, with skin, raw)
  
  6 μg
• Cattle, Veals (rib loin, without subcutaneous fat, raw)
  
  6 μg
• Cattle, Imported beef (outside round, without subcutaneous fat, raw)
  
  6 μg
• Cattle, Imported beef (outside round, lean and fat, raw)
  
  6 μg
• Cattle, Imported beef (sirloin, lean, raw)
  
  6 μg
• Cattle, Imported beef (rib loin, without subcutaneous fat, raw)
  
  6 μg
• Cattle, Imported beef (rib loin, lean and fat, raw)
  
  6 μg