Fruits High in Vitamin B9 (Folate) (61st - 80th) (per 100 g edible portion)
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Hassaku (juice sacs, raw)
16 μg
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Sanbokan (juice sacs, raw)
16 μg
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Akebia (peel, raw)
16 μg
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Grapefruit (juice sacs, raw)
15 μg
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Oleaster (raw)
15 μg
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Satsuma mandarin (fruit juices, straight fruit juice)
15 μg
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Ponkan (juice sacs, raw)
13 μg
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Hyuganatsu (juice sacs, raw)
13 μg
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Sour orange (juice, fresh)
13 μg
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Sudachi (juice, fresh)
13 μg
-
Kabosu (juice, fresh)
13 μg
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Nectarine (raw)
12 μg
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Quince (raw)
12 μg
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Blueberry (raw)
12 μg
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Natsumikan (canned in heavy syrup)
12 μg
-
Cherry (canned in heavy syrup)
12 μg
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Chinese quinces (raw)
12 μg
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Valencia (fruit juices, 50% fruit juice beverage)
12 μg
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Satsuma mandarin (canned in light syrup, liquid)
12 μg
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Satsuma mandarin (canned in light syrup, solids)
12 μg