Fruits High in Vitamin B9 (Folate) (21st - 40th) (per 100 g edible portion)

• Kiwifruit (raw)
  
  36 μg
• European plums (raw)
  
  35 μg
• Sudachi (peel, raw)
  
  35 μg
• Kaki, Japanese persimmon (dried)
  
  35 μg
• Banana (dried)
  
  34 μg
• Oroblanco (juice sacs, raw)
  
  34 μg
• Navel (juice sacs, raw)
  
  34 μg
• Melon (greenhouse culture, raw)
  
  32 μg
• Valencia (juice sacs, raw)
  
  32 μg
• Lemon (whole, raw)
  
  31 μg
• Akebia (flesh, raw)
  
  30 μg
• Tangelo (juice sacs, raw)
  
  27 μg
• Valencia (fruit juices, reconstituted fruit juice)
  
  27 μg
• Strawberry (jam, lightly sweetened)
  
  27 μg
• Chinese bayberry (raw)
  
  26 μg
• Banana (raw)
  
  26 μg
• Natsumikan (juice sacs, raw)
  
  25 μg
• Valencia (fruit juices, straight fruit juice)
  
  25 μg
• Melon (open culture, raw)
  
  24 μg
• Tangor (juice sacs, raw)
  
  24 μg