Foods High in Vitamin B9 (Folate) (1081st - 1100th) (per 100 g edible portion)
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Eggplant Pickle (koji-zuke)
9 μg
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Corn (corn flour)
9 μg
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Sekihan
9 μg
-
Shao mai pastry
9 μg
-
Udon (dry form, raw)
9 μg
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Wheat flour (soft flour, first grade)
9 μg
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Barley (pressed grain, raw)
9 μg
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Doubanjiang
8 μg
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Ama-zake
8 μg
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Coffee (instant coffee)
8 μg
-
White chocolate
8 μg
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Corn snack, extruded
8 μg
-
Wheat flour snack, extruded
8 μg
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Short cake
8 μg
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Hina-arare (kansai style)
8 μg
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Yubeshi
8 μg
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Chatsu
8 μg
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Chicken, Broiler meat (sasami, baked)
8 μg
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Chicken, Broiler meat (breast, without skin, raw)
8 μg
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Swine, Offal (uterus, raw)
8 μg