Foods High in Vitamin B9 (Folate) (741st - 760th) (per 100 g edible portion)

• Numerisugitake (raw)
  
  19 μg
• Lemon (juice, fresh)
  
  19 μg
• Date (dried)
  
  19 μg
• Iyokan (juice sacs)
  
  19 μg
• Carrot, regular (root without skin, boiled)
  
  19 μg
• Eggplant Western type (fruit, raw)
  
  19 μg
• Sweet corn, Canned product (cream style)
  
  19 μg
• Udo (stem, leached in water)
  
  19 μg
• Udo (stem, raw)
  
  19 μg
• Soybean, Abura-age
  
  19 μg
• Buckwheat noodles (wet form, raw)
  
  19 μg
• Barley, Noodles (dry form, raw)
  
  19 μg
• Kamairi-cha (infusion)
  
  18 μg
• Milk chocolate
  
  18 μg
• Waffle (jam)
  
  18 μg
• Hen's egg (tamago-dofu)
  
  18 μg
• Hen clam (raw)
  
  18 μg
• Cockle (foot, raw)
  
  18 μg
• Wakame (cut and dried)
  
  18 μg
• Kaki, Japanese persimmon (nonastringent, raw)
  
  18 μg