Foods High in Vitamin B9 (Folate) (621st - 640th) (per 100 g edible portion)

• Wax gourd (fruit, raw)
  
  26 μg
• Wheat flour cracker (nanbu-senbei, with sesame seeds)
  
  25 μg
• Karinto (brown sugar)
  
  25 μg
• Swine, Offal (large intestine, boiled)
  
  25 μg
• Firefly squid (seasoned and smoked)
  
  25 μg
• Northern shrimp (raw)
  
  25 μg
• Pen shell (adductor muscle, raw)
  
  25 μg
• Oyster (canned in oil, smoked)
  
  25 μg
• Bunashimeji (boiled)
  
  25 μg
• Hatakeshimeji (raw)
  
  25 μg
• Natsumikan (juice sacs, raw)
  
  25 μg
• Valencia (fruit juices, straight fruit juice)
  
  25 μg
• Myoga (spike, raw)
  
  25 μg
• Chayote (salted pickles)
  
  25 μg
• Wax gourd (friut, boiled)
  
  25 μg
• Cucumber (fruit, raw)
  
  25 μg
• Spaghetti squash (fruit, raw)
  
  25 μg
• Yuba (wet type)
  
  25 μg
• Adzuki bean (whole, dried, boiled)
  
  25 μg
• Dried buckwheat noodles (dry form, raw)
  
  25 μg